World Liver Day 2022: Tips For Cleansing And Maintaining Healthy Liver

Liver is an important part of the digestive/metabolic system of the body. It is the largest solid organ and the largest gland in the body.

Liver is an important part of the digestive/metabolic system of the body. It is the largest solid organ and the largest gland in the body. It performs plenty of tasks including regulation of metabolism, production of clotting proteins, and blood detoxification. It is the only organ that can generate.

A healthy liver functions quite efficiently. However, like other organs in the body, it can be affected by various disease processes leading from mild to fatal outcomes. Fatty liver is one such disease of the liver.

Tips For Cleansing And Maintaining Healthy Liver:

“Healthy liver is very important for living a good disease-free life. The liver helps in keeping immunity strong by making a lot of good proteins. To maintain a healthy liver, it is important to eat clean, cooked hygienic food. It is important to avoid alcohol as it directly injured the liver. It is important to have safe sexual practices to avoid infection with hepatitis B And C which transmit through the sexual route. Tattooing and reuse of injections can cause viral hepatitis B and C. Hence, very important that always visit a qualified physician for care. Liver injury can occur due to medicines and herbal drugs and recently there are reports of liver injury with Gilroy which was taken as an immunity booster against COVID19. Last but not the least, obesity and diabetes lead to a fatty liver which can lead to liver disease. It is important to keep diabetes under control. Also, regular exercise is important to keep weight in check. Also, vaccination against hepatitis and B is very important to prevent infection against these viruses,” said Dr. Sarthak Malik, Consultant – Gastroenterology & Hepatobiliary Sciences.

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