Mental health is not a sign of weakness, it is important and worth making time for. To increase awareness about the reality of mental health amongst our society, Mom’s Belief, a mental health startup, organised a 3-day social media drive on World Mental Health Day. The initiative #3Days72Facts is a series of myth busters, facts & affirmations, to make people aware about the importance of taking positive actions towards ensuring good mental health.
Mental health includes our emotional, psychological, and social well-being, affecting how we think, feel, and act as we cope with life. Mental health is important at every stage of life, from childhood to adulthood and aging, helping us to determine how to handle stress, relate to others, and make choices.
Being the largest Mental Healthcare and wellness provider in Asia-Pacific, Mom’s Belief has always committed itself to the service of children, parents, caregivers, schools and professionals. They take immense pleasure to organise such an initiative to spread right information about mental health and break some stereotypes for the betterment of humankind. There’s absolutely no shame or stigma to worry about your emotional well-being. It’s okay to not be okay.
Mental health care is crucial for everyone. This WorldMentalHealthDay, trust your mental abilities and soak the facts as much as you can.