By Ishita Bagchi Head-Operations and HR, Vesta Elder Care.
Reiki is an alternative therapy that focuses on energy healing. It works with the energy fields around the body, according to practitioners, and includes the transmission of universal energy from the practitioner’s palms to the client. Reiki practitioners believe that increasing the flow of energy around the body allows for relaxation, pain relief, faster healing, and a reduction in other symptoms of sickness.
Reiki offers multiple benefits that range from emotional trauma healing, energy level balance, and spiritual growth.
Encourage Harmony and Balance
Reiki is a non-invasive energy transfer method that is extremely successful in facilitating general wellbeing. The body can reestablish equilibrium across all systems of the mind, body, and spirit through energy transmission. This encourages harmony and enables individuals to sustain a content way of life.
Relaxes the body and relieves tension
Many people value Reiki because it enables them to just “be.” It is a few minutes of pure tranquillity during which the recipient’s mind may clear and the strain and tension of the day can be relieved. Reiki energy transfer may make people feel more calm, relaxed, and lighter, connecting with their inner selves and reflecting on their lives more clearly.
Break down the energy blocks and bring the mind, body, and spirit back into balance
Reiki treatment regularly promotes the consistent and unlocked flow of energy throughout the body. This reduces stress, improves learning and memory, promotes mental clarity, and promotes physical healing/less physical pain. When energy passageways are blocked, positive energy cannot reach specific parts of the body, resulting in mood swings, fear, anger, pain, and other symptoms. Reiki can assist in keeping these passages clear.
Toxins are eliminated from the body, while the immune system gets strengthened
The Reiki method is used to retrain our bodies on how to “repair” or “self-heal” by resting and digesting. Our bodies start to rid themselves of undesirable energy when we induce this situation. It also allows the body to fight fatigue, exhaustion, and immune system dysfunction.
Improves Focus and Clears the Mind
Reiki encourages its recipients to live in the present now. The positive energy transfer permits the mind to focus on present events rather than dwelling on previous mistakes or worrying about the future. This will aid in accepting how life unfolds and will encourage good reactions to situations, people, and circumstances.
Enhances Your Sleep
A Reiki session will almost always make you feel fantastically relaxed. This kind of calm helps our bodies sleep better, recover faster, and think more clearly. It is not uncommon for people to fall asleep fully during a Reiki treatment.
Aids in Spiritual Development and Emotional Cleansing
Reiki addresses the entire person—mind, body, and spirit—rather than just the physical body. This suggests that Reiki’s positive energy transmission is especially useful in enhancing the receiver’s mood and overall view on life. The internal healing will influence their decisions and view on the outside.
Increases the body’s ability to heal itself
Reiki brings your internal body levels back to near-natural levels. This benefits your breathing, heart rate, cardiac output, circulation, and other internal activities. This typical level of balance will enable your body to heal itself from the inside.
Reiki may be utilized to help people in an assortment of ways. However, it is essential to highlight that Reiki does not address a specific condition inside the body, but rather manages everything at once. Energy transfer is the most potent instrument in this type of therapy since it repairs all associated aspects of a certain illness.