Adequate Levels Of Vitamin D Reduces The Risk Of Severe Covid-19 Infections: Study

New research has found that getting vitamin D is linked to a lower risk of severe coronavirus infections and poor outcomes like unconsciousness, difficulty breathing, and death.

Having adequate levels of vitamin D is linked to lower risk of dangerous complications of COVID-19, according to a study conducted by the researchers from Boston School of Medicine and Tehran University of Medical Studies.

The study was published in PLOS ONE magazine on September 25.

Hospitalized Covid-19 patients who were vitamin D sufficient, with a blood level of 25-hydroxyvitamin D of at least 30 ng/mL (a measure of vitamin D status), had a significantly decreased risk for adverse clinical outcomes, said the study. They are less likely to become unconscious, hypoxia (body starved for oxygen). In addition, they had lower blood levels of an inflammatory marker (C-reactive protein) and higher blood levels of lymphocytes (a type of immune cell to help fight infection).

“This study provides direct evidence that vitamin D sufficiency can reduce the complications, including the cytokine storm (release of too many proteins into the blood too quickly) and ultimately death from Covid-19,” explained corresponding author Michael F. Holick, Ph.D., MD, professor of medicine, physiology, and biophysics and molecular medicine at Boston University School of Medicine.

A blood sample to measure vitamin D status (measured serum level of 25-hydroxyvitamin D) was taken from 235 patients who were admitted to the hospital with COVID-19.

These patients were followed for clinical outcomes including clinical severity of the infection, unconsciousness, having difficulty in breathing resulting in hypoxia and death.

The blood was also analyzed for an inflammatory marker (C-reactive protein) and for numbers of lymphocytes. The researchers then compared all of these parameters in patients who were vitamin D deficient with those who were vitamin D sufficient.

The researchers observed that patients older than 40 years having vitamin D sufficient were 51.5 per cent less likely to die from the infection compared to patients who were vitamin D deficient or insufficient with a blood level of 25-hydroxyvitamin D less than 30 ng/mL.

Holick, who most recently published a study which found that a sufficient amount of vitamin D can reduce the risk of catching coronavirus by 54 per cent, believes that being vitamin D sufficient helps to fight consequences from being infected not only with the coronavirus but also other viruses causing upper respiratory tract illnesses including influenza.

“There is great concern that the combination of influenza infection and a coronal viral infection could substantially increase hospitalizations and death due to complications from these viral infections.”

According to Holick, this study provides a simple and cost-effective strategy to improve one’s ability to fight the coronavirus and reduce Covid-19’s adverse clinical outcomes, including requiring ventilator support, overactive immune response leading to cytokine storm and death.

“Vitamin D deficiency and insufficiency are so widespread in children and adults worldwide, especially in the winter months, it is prudent for everyone to take a vitamin D supplement to reduce the risk of being infected and having complications from Covid-19,” he added.

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