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A Comprehensive Approach to Aortic Disease

Distressed Parents Turn to Crowdfunding to Save Baby Battling Spinal Muscular Atrophy (SMA)

Crowdfunding helps Battle Disease When Zaisha Kaur turned 6 months old, her mother took her to the doctor for a check-up, after observing that she...
the role of communities and healthcare systems in addressing these issues.

Homeopathic Remedies For Stress Relief: Finding Balance In A Hectic World

Mental health experts across the globe have attributed mounting uncertainty in our daily lives to the high-stress levels and suggested a holistic system of medicine that believes in treating the individual as a whole.
It is essential for people to keep track of eating patterns.

Tips To Identify And Prevent Stress Eating Habit Among People

Keeping a record journal of food consumption and eating patterns can help assess your eating patterns and find any triggers of stress eating.
The Wellness Wheel: A 360-Degree Lookout at Life for Stress Reduction

Wellness Wheel’s Holistic Approach Helps Reduce Stress

Achieve Stress Reduction and Wellness with the 360-Degree Wellness Wheel Approach Author - Mr. Nasir Shaikh, Group CEO - The Lexicon Group of Institutes, MultiFit,...
Meditation Apps Revolutionizing Wellness with Mindfulness

Meditation Apps Help Overcome Stress and Anxiety

5 Indian-Origin Meditation Apps Revolutionizing Wellness with Mindfulness Power of mindfulness through these innovative apps offering guided meditations and self-discovery techniques. Just a few years ago,...
Incorporating these seven yoga poses into your daily routine can be a game-changer.

7 Yoga Poses To Relieve Stress And Back Pain For Corporate Lives

The demands of long hours, sitting at desks, and constant deadlines can take a toll on both the body and mind. However, there is a powerful antidote that can provide relief and restore balance: yoga.
some nutritious superfoods as well are pretty beneficial in reducing stress.

Manage Anxiety And Stress Issues With These Superfoods

Studies show that consuming foods that contain components such as tryptophan, Omega-3 fatty acids, and cutting caffeine intake might be beneficial in reducing symptoms of anxiety.

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