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On World Mental Health Day Actor Dia Mirza Shares 7 Ways To Cope With...

Actor Dia Mirza on World Mental Health Day shared a list of things that helped her cope with mental health issues during the COVID-19...

Simple Steps To Keep Your Heart Healthy And Beat Stress

Dr. Rajeev Kumar Rajput, senior consultant in Interventional Cardiology Department, Indraprastha Apollo Hospital Stress causes all sorts of minor physical discomfort like sweaty hands and...
Anxiety

Pandemic Stress Leads To Rise In Suicide Case

Covid-19 has affected people in many ways. The panic, social stigma and economic instability have further added to the problem. Reports suggest that there...

What To Eat During Covid-19 To Improve Your Mood And Reduce Stress

Covid-19 brought with it, anxiety, stress, disruption from normal daily activities, apart from the newly discovered virus. This disruption of the typical day has...

Pandemic Stress And Constipation Woes

During the lockdown, constipation is a common problem that people are facing. Digestive problems are mostly linked with our lifestyle, the foods we've eaten,...

Emotional Stress Caused By COVID-19 May Lead To Smaller Babies Being Born

Being pregnant is a beautiful experience, but consequently, it can be incredibly stressful too. Throw a pandemic into the mix, and you may see...

Transcendental Meditation Instrumental In Reducing Stress, Anxiety During COVID-19

It is a well-known fact that meditation is the best exercise for our minds. Meditation is a form of mental exercise involving focus, relaxation,...

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