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Intermittent Fasting May Improve Health For Those With Heart Disease And Diabetes: WHO

Intermittent Fasting, Diabetes and Heart Health

New Delhi, October 03: A recent report by the World Health Organization (WHO) has shed light. On the potential benefits of intermittent fasting for individuals with heart disease and diabetes.…

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Lifestyle & Wellness

Intermittent Fasting For Weight Loss: 7 Side Effects You Should Know

Intermittent fasting: Know its side effects.

Intermittent fasting offers a slew of benefits beyond just losing weight. It enhances metabolic health by lowering insulin resistance, reducing blood sugar levels, and decreasing inflammation.

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Fasting Blood Sugar Levels: What Is The Ideal Blood Glucose Level For Men In Their 40s?

Understanding the significance of fasting blood sugar levels, specifically in men in their 40s.

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Diabetes Diet: Is Intermittent Fasting Safe for People With Type-2 Diabetes?

Understanding whether or not intermittent fasting is safe for individuals with diabetes.

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Can Intermittent Fasting Worsen Heart Health? Here’s What A Nutritionist Has To Say

We all know that intermittent fasting has been the talk of the town for its commendable health advantages like weight loss. It’s all about setting a cycle between eating and…

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Health Tips

Intermittent Fasting: 5 Health Benefits of Following Intermittent Fasting Daily

Intermittent fasting: This eating regimen presents selected benefits like shedding extra weight, strengthening your heart, enhancing brain functionality, and even extending life expectancy.

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What Is Intermittent Fasting And Its Benefits – Details

Protein-Rich Foods: Adding the Right Sources to Your Diet

There are several methods of intermittent fasting, including the 16/8 method (fasting for 16 hours and eating within an 8-hour window) and the 5:2 method (eating normally for 5 days and restricting calorie intake for 2 non-consecutive days).

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Intermittent Fasting May Improve Health For Those With Heart Disease And Diabetes: WHO

Intermittent Fasting For Weight Loss: 7 Side Effects You Should Know

Fasting Blood Sugar Levels: What Is The Ideal Blood Glucose Level For Men In Their 40s?

Diabetes Diet: Is Intermittent Fasting Safe for People With Type-2 Diabetes?

Can Intermittent Fasting Worsen Heart Health? Here’s What A Nutritionist Has To Say

Intermittent Fasting: 5 Health Benefits of Following Intermittent Fasting Daily

What Is Intermittent Fasting And Its Benefits – Details

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