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Discover the benefits of unplugging from screens and empowering teenagers to nurture healthier habits.

Health Experts Determine An Anxiety Gene And Methods To Avert It

At present, there are multiple drugs and remedies that are used to ease symptoms of anxiety, however, using the right blend of these medications is still a challenge.
some nutritious superfoods as well are pretty beneficial in reducing stress.

Manage Anxiety And Stress Issues With These Superfoods

Studies show that consuming foods that contain components such as tryptophan, Omega-3 fatty acids, and cutting caffeine intake might be beneficial in reducing symptoms of anxiety.

Blood Test For Anxiety: Examining RNA Biomarkers Can Help Determining Risk

The study showed that researchers could identify the current state of anxiety of a patient by examining the RNA biomarkers in blood samples.
Pranayama is often the entry door to deeper release and deeper inner work.

Yoga Can Help You Beat Anxiety, Explains Expert Isabelle Karan

The pandemic led to a feeling of being completely helpless, exposed to the external events and also stripped of our right to make our own choices.

Returning To Office? Follow These Tips To Reduce Stress And Anxiety, Watch Here

Amid the COVID-19 pandemic, work from home has become a new normal to us. But since the number of cases of coronavirus has declined,...

Diabetes, Anxiety, MIS-C: Covid-19’s Many Complications Seen In Children

Amid the rising concerns over the Omicron variant of coronavirus and its leading new wave has created havoc especially in the age group of...

FAQ- IVF Anxiety Fertility Expert Answers Questions To Reduce Your Stress Related To IVF

Dr. Esha Sharma ,Fertility Consultant, Nova IVF Fertility East, Siliguri With the support of assisted reproductive technologies (ART) like in-vitro fertilization (IVF), couples who face...

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